Help the elderly get rid of loneliness troubled, of course, need to have concern of the whole society, but more needs to learn to adjust itself elderly, have hobbies, participate in recreational activities and physical exercise to alleviate loneliness is helpful. If someone has a portable DVD, you can have the same interest in a collection of old neighborhood, you can listen together theater, very musical, revisit the classic movie, and so on. Learn from the bitter seeking music, get pleasure in self-gratification in a constructive and meaningful activities. While maintaining a certain degree of social interaction, long-term must not stay at home with the television as partners, to try to go out.
To exclude the elderly lonely, in addition to participation in social activities, as well as an important way to learn is to participate in the old university. Elderly eager to learn the old university as a place, but also regarded as elderly paradise and return to social life, you can make new friends. Their old university has a very strong attachment to the land, after the completion of their studies, but also continue to learn other professions. This is because they concentrate on learning at the old university, ruled out the disease in the past worry, Palao, useless, vernacular and other negative mental state, eliminating loneliness, meet the hobby, and tap the potential, mastered the ability to enhance the well-being and survival value, living an active and healthy life.
Now "empty nest" families, more and more children can not do, the community, to take the initiative to pay attention to the street, often find old Lara homemade, chat with them, so that their hearts no longer lonely. Children working in the field, to persuade them to more fully understand the feelings of the elderly, "Huijia see." Mood changes for the elderly is relatively large, the psychological problems are more practical, we should actively carry out psychological counseling and counseling services to enable them to maintain a healthy body and mind. Also, note that encourage older old music, organize them to participate in such as chess, cards, paintings, sports, tourism and other colorful cultural and sports activities, and create a beautiful spiritual paradise.
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