With the development of society, an aging population, an increasing number of elderly people because after retirement, I do not know how to arrange life, and the emergence of various "retirement syndrome." So how to overcome the "retirement syndrome" to make the elderly a lot of fun and vitality it?
(1) maintain a certain busy: after the retired elderly in addition to retirement as a rest, we must also maintain a certain tension, so as not to make life a little boring, like to find a job, play heat; the old university, enrich their own lives.
(2) to participate in collective activities: such as the elderly association, early morning group dance, bowling and other activities.
(3) to maintain good relationships: relationships with family members deal with, such as helping the younger generation to do some things within its power to support the work of the younger generation; more contacts and exchanges with the retirees, talk and so on.
Whether at the park or plaza, always see tai chi, jump Square Dance Many elderly. Meanwhile, for the elderly organized singing contest, dance contest, calligraphy contest and other activities too numerous to mention, riding, table tennis team, winter swimming team, climbers and other age groups is varied. This shows that more and more elderly began to learn to enrich their lives.
Young people can give parents buy portable DVD player, you can let the old people group songs, watching TV, theater, revisit the classic show, fun life.
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